Finding a Body-Positive Personal Trainer: Why It’s Crucial for Your Health Journey
September 30, 2024
Celebrate the Grand Opening of 52 Strong Personal Training Studio!
October 27, 2024
Looking for a way to keep your high schooler active and healthy this holiday season? Look no further! 52 Strong is offering special fitness camps designed specifically for high school students. With our Thanksgiving and Winter camps, your student can stay in shape, learn valuable health habits, and build strength—all while having fun in a supportive environment. Let’s dive into what makes these camps the perfect fit for your student!
Thanksgiving and Winter Camps: A Great Way to Stay Active
Our seasonal camps are designed to keep students moving and motivated during the holiday breaks. Here’s a quick rundown of the available options:
- Thanksgiving Camp: November 22-27, 2024
- Winter Camp: December 20-24, 2024 & December 27, 2024 – January 3, 2025
Each camp is priced at $400 per session, making it a great investment in your student’s health and fitness. With certified personal trainers and a private studio environment, students will receive hands-on guidance in a safe and supportive setting.
What to Expect at Our Camps:
At 52 Strong, our focus is on more than just physical exercise—we aim to develop healthy habits and a strong mindset. Here’s what your student can look forward to:
- Professional Coaching: Our certified personal trainers lead each session, offering expert guidance tailored to every student’s fitness level.
- Private Fitness Studio: Train in a clean, well-equipped private gym that ensures comfort and focus during workouts.
- SkyTu Body Scanning: Track progress with state-of-the-art body scanning technology, helping students see their physical improvements over time.
Key Benefits of Our Camps Include:
- Boosting strength and fitness levels.
- Learning how to maintain a healthy weight and balance.
- Improving sleep cycles for better rest and recovery.
- Learning valuable nutrition tips and understanding macros.
- Developing a healthy routine that extends beyond the camp.
Weekend Fitness Camps: Keep the Momentum Going!
In addition to our holiday camps, 52 Strong also offers a 3-Day Weekend Fitness Camp. This program is perfect for students who want to stay consistent with their fitness goals all year round. The weekend camp runs:
- Friday: 3 PM – 5 PM
- Saturday: 9 AM – 12 PM
- Sunday: 9 AM – 12 PM
With a focus on strength training, conditioning, and personalized guidance, this camp ensures that students continue to develop their skills and fitness even outside of school.
Pricing Options:
- $150 per week or $400 monthly, making it an affordable way for students to stay active and engaged in their health journey.
Why Choose 52 Strong?
52 Strong is more than just a gym—it’s a community dedicated to supporting students in their fitness goals. Here’s why parents and students love our programs:
- Motivation & Support: Our trainers work closely with students to keep them motivated and inspired.
- Nutritional Guidance: Each camp includes a customized nutrition plan, teaching students how to calculate their macros and make healthier eating choices.
- Safe & Inclusive Environment: With a focus on safety and inclusivity, every student feels welcome and valued at 52 Strong.
Ready to Sign Up? Register Today!
Don’t let the holidays slow your student down. Help them stay active, build strength, and develop healthy habits that will last a lifetime. Spots fill up quickly, so be sure to register soon!
Register Today:
Registration
Join us this holiday season at 52 Strong and give your student the gift of fitness and wellness!
