December 2, 2025
Most people think of body fat as something that sits just under the skin—what you can grab with your hands. But the most dangerous fat isn’t […]
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November 24, 2025
Walk into a 52 Strong session on any given morning and you’ll hear the same question in a dozen different ways: Can I use intermittent fasting […]
October 29, 2025
52 Strong Personal Fitness laced up for Naples’ spookiest new tradition—the inaugural City of Naples Halloween Hustle 5K—bringing community spirit, coaching tips, and race-day energy to […]
April 23, 2025
Losing weight isn’t magic—it’s math. If you’ve ever felt overwhelmed by complicated diet plans or trendy workouts that promise unrealistic results, it’s time to simplify the […]
March 27, 2025
Achieving your weight loss and fitness goals requires a personalized approach tailored to your unique needs. At 52 Strong Personal Training, a premier private fitness gym […]
January 7, 2025
At 52 Strong, we’re excited to introduce our new Group Training sessions, designed to help you achieve your fitness goals in a supportive, energetic environment. To […]
December 30, 2024
At 52 Strong, we’re committed to helping you achieve your fitness goals with innovative and engaging programs. That’s why we’re thrilled to announce the launch of […]
December 12, 2024
Are you looking for a fun, energetic way to stay in shape and connect with others in the Naples fitness community? 52 Strong Personal Training is […]
December 12, 2024
Are you ready to kick off 2025 with strength, confidence, and a healthier you? 52 Strong Personal Training is excited to announce our 2025 6-Week Fitness […]