November 20, 2024
At 52 Strong Personal Training, our mission is to empower our clients to achieve their fitness goals with the guidance and expertise of passionate trainers. Today, […]
August 19, 2024
We are excited to announce the opening of our brand-new personal fitness training facility right here in Naples, Florida! Our state-of-the-art center is dedicated to helping […]
August 15, 2024
When it comes to achieving strength and toning goals, your workout routine is just one piece of the puzzle. The food you put into your body […]
August 6, 2024
When it comes to building muscle and getting stronger, there’s one fundamental principle that stands above the rest: progressive overload. This tried-and-true method is the backbone […]